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Amy Kay Cole

Amy Kay Cole, PhD

Dr. Amy Kay Cole holds a PhD in clinical psychology with expertise in the management of anxiety, trauma, mood impairment, and relationships. Dr. Cole has been a professor at Missouri Southern State University since 2002.

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Why Self-Compassion Beats Self-Confidence

Confidence is a powerful force that draws us to others. Clients don’t typically pursue counseling with the expressed purpose of increasing confidence, but most people want to feel confident. In truth, people are often confused by what true confidence looks and feels like. Confidence is not bravado or...

Sex, Money, and In-Laws

Sex, money, and in-laws. Those are three of the most common battlegrounds in a marriage. I have discussed these issues with many couples and have found that money battles are uniquely complicated. How we spend money reflects our values. Couples might pursue counseling to address money problems and soon...

How to choose a psychologist or counselor

Making the decision to pursue therapy typically comes after a long struggle. Most people don’t jump to calling a therapist after struggling with an issue for a day or two. Instead, they struggle for months, if not years, before seeking professional help for mental health issues. It&rsquo...

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